Kids Program
Kids gym classes in Valencia, CA
1 Hour
Any Level
Monday, Thursday & Sunday
Program Description
Our expert coaches use a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting to get our kids to love exercise.
Our main kids classes are our PowerSource Youth Fitness Classes which are designed to promote the development of strong muscles and bones, reduce the risk of obesity, encourage social interaction, promote teamwork, improve confidence and self-esteem. Age groups: 5-7; 8-12; 13-16
Strength
Your child will develop movement patterns that will make them less likely to get injured in sports.
Healthy Habits
Our gym classes help kids develop an exercise routine that they can stick to for a lifetime.
Teamwork & Leadership
Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.
Confidence
Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.
Ready to Start Training?
Schedule
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Quick Links
Hours
- Mon - Sun
- Open 24 Hours
