PowerSource Youth Fitness Program
A Program specifically designed for children. We focus on proper mechanics, and program workouts to help kids improve their agility, balance, coordination, accuracy, strength, speed, power, flexibility, cardio-respiratory endurance and stamina.
Program is limited to 16 per age group so reserve your spot today!
Why PowerSource Kids?
There are numerous health and developmental benefits of regular exercise for children.
- Age Groups: 5-7 8-12, 13-16
- Length of Sessions: 60 minutes
A fun and effective way for youth to get in the habit of physical activity
- push ups
- sit ups
- chin ups
- And More…
Enroll today classes are limited to 16 kids per age group!
- Class Days/Times:
- Age Group 7-12 meets Mon/Th 4:45pm and Sundays 9:30am
- Age Group 13-16 meets Tue/Fri 4:45pm and Sundays 10:30am
- Price: $180 per month