I am personally the happiest when I feel fit and healthy. I have found that crossfit has helped me better cope with the daily stresses of life and to manage an autoimmune disease that I was diagnosed with at a young age. When I had children of my own, I wanted to show them that you can still be athletic and in good shape in spite of injuries or illnesses. Life is about adapting and working towards being our best selves. Never give up.
Motivation & Passion
I truly enjoy coaching people. I find it really rewarding to help others achieve their fitness goals. I know firsthand what it is like to workout with an injury so I am more than happy to assist with modifications or scale workouts based on your current fitness level.
Crossfit Rye Canyon Location
We're on the same side of the soccer center. Two buildings over.
25427 Rye Canyon Road
Valencia, CA firstname.lastname@example.org
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