Howard Hwang

Coach

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Squat 360, clean and jerk 267, former competitive swimmer, 30 muscle ups 7:57, overhead squat 250, grace 3:21

Qualifications

Crossfit Level 1 Certification, Crossfit Kids Certification, coaching since 2010

About Howard

I grew up as a competitive swimmer all the way up through high school. After gaining the proverbial freshman 15 in college, I wasn’t happy with the way I looked and felt. I knew that I needed a change in lifestyle, so I started working out at a globo gym. It wasn’t until 2009 that my friend introduced me to crossfit. Up until that point, I thought I was fit, but was quickly humbled trying my first crossfit workout. After getting my butt kicked, I was hooked.

Turning Point

Motivation & Passion

I have a passion for teaching nutrition, fitness and general wellness habits. I want the people that I am coaching to be able to put their best foot forward in every workout. I want those who I coach to see improvement each and everyday. Also, with two children of my own I have a passion for teaching children healthy habits in fitness and nutrition.