Emilyn Albano

Bio

Emilyn has worked as a personal trainer since 2016, specializing in technique and form through her background in Corrective Exercise and Pain Free Performance by Dr. John Rusin. Not only does she coach her clients how to properly move their bodies through fundamental and functional movement mechanics, but also teaches clients how to create a maintainable healthy lifestyle through exercise, nutrition, and mental toughness. Kettlebell training is her favorite form of cardio, more specifically for its explosive and power benefits and has coached kettlebell classes in the San Fernando Valley and Santa Clarita since 2018. By the end of 2019, Emilyn competed in her first powerlifting meet and fell in love with what powerlifting required of her through the training process and has since started emphasizing improving technique in the squat, bench, and deadlift movements among her clients.