Cortnie Steoger

Independent Personal Trainer
Cortnie Steoger


  • NASM Certified Personal Trainer
  • NASM Performance Enhancement Specialist


Cortnie grew up as a multi-sport athlete. She found a love for training as a teenager, doing early morning workouts with her father.

After graduating high school, she coached high school comp-league girls basketball. Then as a mother of 3 daughters, she gained experience coaching young athletes(6-18) in gymnastics and volleyball.

After 12 years of being a stay-at-home mom, she became a NASM Certified Trainer and Performance Enhancement Specialist.

Cortnie derives the most fulfillment from helping young people and beginners see that they are beautiful machines. She loves guiding her athletes to develop new strength, confidence, and purpose that carries them through their lives.


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