Bio
Meredith Cadra comes to us from the East Coast; most recently Boston, but her roots are from South Florida (Miami). Meredith’s passion for fitness, wellness, and physical performance was initiated in her youth as a competitive gymnast. That passion translated into a long standing career as a licensed and nationally certified athletic trainer, certified strength and conditioning specialist and educator. Meredith’s clinical experiences include fieldwork in the collegiate setting, professional sports, youth sports, rehabilitative clinical settings, sports performance, group fitness and personal training. Meredith has participated in the sport of Crossfit as an athlete since 2014 and as a coach since 2017. Meredith truly enjoys sharing her passion for physical fitness with the community and values the personal relationships fostered through the sport of Crossfit.