Starting June 4, 2023:

 Youth Hockey Strength Training

Get Stronger, Faster, Increase Stamina for next season!

01.

Strength

Improve lifting technique and get stronger.

02.

Stamina

Improve cardio and muscular conditioning to out hustle the competition.

03.

Speed

Gain explosiveness to your starts so you can outmaneuver your opponent.

ClassTimes: Tuesday & Thursday 2:15pm - 3:30pm and Saturdays 1:30pm - 2:45pm

Class is limited to twelve athletes and will sell out.    6 openings remain available.

EDGE Elite Hockey Training and Hockey Coach Erik Lektorp are offering an outstanding Dryland Hockey Course for a limited time.

  • Training will be a blend of Barbell work, sled work, calisthenics, cardio, dumbbell and kettlebell work.
  • Athletes will improve their knowledge and skill in various barbell lifts, improve their level of fitness, strength and stamina essential for the sport of hockey.
  • Price: $138/month or buy a single session pass for $25
Purchase the month long class here
Purchase a Single Class Session Here