It's Hockey Season-please check back in April 2024:
Youth Hockey Strength Training
Get Stronger, Faster, Increase Stamina for next season!
Improve lifting technique and get stronger.
Improve cardio and muscular conditioning to out hustle the competition.
Gain explosiveness to your starts so you can outmaneuver your opponent.
ClassTimes: Tuesday & Thursday 2:15pm - 3:30pm and Saturdays 1:30pm - 2:45pm
Class is limited to twelve athletes and will sell out.
EDGE Elite Hockey Training and Hockey Coach Erik Lektorp are offering an outstanding Dryland Hockey Course for a limited time.
- Training will be a blend of Barbell work, sled work, calisthenics, cardio, dumbbell and kettlebell work.
- Athletes will improve their knowledge and skill in various barbell lifts, improve their level of fitness, strength and stamina essential for the sport of hockey.
- Price: $ /month or buy a single session pass for $